Caityes's Journal, 18 Oct 18

First day of trying intermittent fasting, wish me luck.

View Diet Calendar, 18 October 2018:
611 kcal Fat: 24.82g | Prot: 22.04g | Carbs: 78.93g.   Breakfast: SPAR 2% Low Fat Milk, Brown Sugar, Tea with Milk, Muesli. Lunch: Woolworths Macaroni Cheese with Bacon. Snacks/Other: Bakers Mini Cheddars. more...

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