Weigh In record (no journal entry) for 18 October 2018
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72.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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718 kcal
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Fat: 45.94g | Prot: 17.24g | Carbs: 59.57g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо без Жира, Икра, Муравейник, Простоквашино Масло Сливочное 72,5%, Батон, Лента Морковь по-Корейски . more...
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Gaining 0.3 kg a Week
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erohina_evgeniy's Weight History
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