Weigh In record (no journal entry) for 18 October 2018
|
76 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
723 kcal
|
Fat: 37.65g | Prot: 53.28g | Carbs: 42.40g.
Breakfast: Груша, Яйцо, Кофе с Молоком. Lunch: Жареный Картофель, Карась Жареный. Dinner: Яичница с Помидорами. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|