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muy bien
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89.8 kg
Lost so far: 27.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1211 kcal
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Fat: 52.24g | Prot: 48.54g | Carbs: 134.47g.
Breakfast: McDonald's Cuarto de Libra. Lunch: Guallarauco Jugo de Mango, Kraft Mayonesa, Lechuga, Patatas Cocidas, Van Camp's Atún en Aceite. Dinner: Kraft Mayonesa, Van Camp's Atún en Aceite, Pan Francés. Snacks/Other: Coca-Cola Coca-Cola, Garoto Bombones Surtidos, Caramelo Masticable, Galleta, Dos en Uno Sapito, Marco Polo Maní sin Sal. more...
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2243 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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RodrigoRiquelmeA's Weight History
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