Weigh In record (no journal entry) for 17 October 2018
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100.7 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1219 kcal
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Fat: 83.36g | Prot: 69.99g | Carbs: 50.55g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Yogurt Apple Treat. Lunch: Kroger Kosher Dill Pickle Spears, Hershey's Milk Chocolate Bar, Kirkland Signature Shelled Pistachios, Krakus Polish Deli Ham. Dinner: Creamy Broccoli Soup. Snacks/Other: Kirkland Signature Seasoned Cooked Roast Beef. more...
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Losing 6.4 kg a Week
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Nanofgoat's Weight History
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