Weigh In record (no journal entry) for 17 October 2018
|
130 kg
Lost so far: 16 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
1540 kcal
|
Fat: 75.25g | Prot: 91.72g | Carbs: 124.70g.
Breakfast: Suco de Maracujá, Ovo. Lunch: Suco de Goiaba, Pif Paf Coxinha da Asa de Frango, Carne de Sol, Aipim Frito. Snacks/Other: Italac Achocolatado Pronto, Suco de Maracujá, Queijo Coalho, Ovo Frito. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giu Ceuli's Weight History
|