Weigh In record (no journal entry) for 17 October 2018
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64.2 kg
Lost so far: 11.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1106 kcal
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Fat: 71.09g | Prot: 62.43g | Carbs: 56.92g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho Refogado. Dinner: Visconti Batata Palha Tradicional, Estrogonofe de Carne. Snacks/Other: Polenghi Polenguinho Light. more...
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Losing 6.3 kg a Week
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Mylarosa's Weight History
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