Weigh In record (no journal entry) for 17 October 2018
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60 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1362 kcal
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Fat: 14.83g | Prot: 34.71g | Carbs: 266.36g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Рис. Snacks/Other: Marianna Мацуни. more...
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Losing 0.1 kg a Week
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