Weigh In record (no journal entry) for 17 October 2018
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100.0 kg
Lost so far: 9.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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403 kcal
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Fat: 5.55g | Prot: 11.38g | Carbs: 77.29g.
Breakfast: Thomas' Plain Bagel, Meal Replacement Bar. more...
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Losing 4.8 kg a Week
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April Rochester's Weight History
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