Weigh In record (no journal entry) for 17 October 2018
|
62.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
1086 kcal
|
Fat: 39.42g | Prot: 47.54g | Carbs: 139.85g.
Breakfast: Яблоко, Мёд, Творог 9%. Lunch: Простой Йогурт, Насыщенное Шоколадное Мороженое, Креветки, Арахис, Рисовая Лапша (Вареная). Snacks/Other: Яблоко. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VoronaKar77's Weight History
|