Weigh In record (no journal entry) for 17 October 2018
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104.6 kg
Lost so far: 8.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1284 kcal
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Fat: 96.66g | Prot: 85.97g | Carbs: 16.65g.
Breakfast: Яготинское Топленое Масло, Кофе (из Молотых Зерен), Холодец, Сметана 20%, Творог 5%. more...
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Losing 6.3 kg a Week
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Панасенко Надежда's Weight History
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