Weigh In record (no journal entry) for 17 October 2018
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55.8 kg
Lost so far: 18.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1169 kcal
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Fat: 58.66g | Prot: 61.57g | Carbs: 98.76g.
Breakfast: Edamame. Lunch: Kerupuk Makanan Ringan, Potongan Daging Babi Goreng, Tumis Kangkung, Kecambah, Nasi Putih, Telur Dadar atau Telur Orak-Arik. Dinner: Nasi Goreng, Kwetiau. more...
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Losing 3.2 kg a Week
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Jenni Purba's Weight History
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