jominji312's Journal, 17 Oct 18


View Diet Calendar, 17 October 2018:
1386 kcal Fat: 49.02g | Prot: 86.74g | Carbs: 150.73g.   Breakfast: 황성주 1일1생식, 남양 맛있는 두유 GT 1/2 검은콩깨, 샐러드보울 닭가슴살과 삶은달걀 그린믹스 샐러드(샐러드보울). Lunch: 닥터유 99 라이트바, 닭가슴살, 샐러드보울 병아리콩과 강낭콩 그린믹스 샐러드. Dinner: 돈까스덮밥, 닥터유 에너지바. more...

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