Weigh In record (no journal entry) for 16 October 2018
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90.8 kg
Lost so far: 8.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1388 kcal
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Fat: 68.46g | Prot: 76.17g | Carbs: 121.53g.
Breakfast: Jussara Leite Desnatado, Queijo Minas, Nestlé Biscoito Nesfit Integral, Água com Limão. Lunch: Nhoque, Cenouras Cozidas, Frango, Abobrinha Refogada, Chuchu Cozido, Camil Feijão Carioca Cozido. Dinner: Torta de Legumes. more...
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Losing 0.3 kg a Week
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Edylaine♡'s Weight History
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