Weigh In record (no journal entry) for 16 October 2018
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71.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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809 kcal
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Fat: 31.32g | Prot: 18.78g | Carbs: 118.45g.
Breakfast: Хрумтик Хлебцы Пшенично-Овсяные, Кофе с Молоком и Сахаром, Печенье. Lunch: MacCoffee Маккофе, Печенье, Белый Хлеб, Суп Куриный с Вермишелью. Dinner: Белый Хлеб, Сметана 20%, Капуста Жареная. more...
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Gaining 2.5 kg a Week
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marinakhrul's Weight History
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