Weigh In record (no journal entry) for 16 October 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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3355 kcal
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Fat: 107.63g | Prot: 155.19g | Carbs: 420.93g.
Breakfast: Hohes C Orangensaft, Inkospor Active pro 80 Stracciatella, Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%. Dinner: My Best Veggie Burger Scheiben, Harry Sandwich Kings Proteinreich, Gekochtes Ei, Palmin Kokosfett, Oettinger Fassbrause Zitrone, Basmati-Reis (Gekocht), Edeka Möhren Tomatentopf, Edeka Bio Vegane Bolognese, K-Classic Gouda. more...
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Losing 1.4 kg a Week
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DaneSchuster's Weight History
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