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Yesterday was a high sodium day with too few calories. Dim Sum is so good though, there is a great restaurant in the International District that has fantastic dim sum. Oh well have been good about sodium all week, at less than 1500 mg. One overage day isn't bad!
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1241 kcal
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Fat: 16.60g | Prot: 154.19g | Carbs: 91.69g.
Breakfast: Trader Joes Turkey Cutlet, Strawberries, cottage cheese. Lunch: carb master, grapefruit, Romaine Lettuce, Kroger Chicken Tenders, mustard, Whole Wheat Tortilla, tomato. Dinner: white wine, Cauliflower, Cherry Tomato, ground turkey. Snacks/Other: Special K Bar, Ground Turkey, fish oil. more...
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