Weigh In record (no journal entry) for 16 October 2018
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68 kg
Lost so far: 5.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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450 kcal
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Fat: 16.90g | Prot: 23.40g | Carbs: 46.15g.
Breakfast: Энерджи Про Протеиновый Батончик. more...
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Gaining 2.0 kg a Week
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ocean_lis's Weight History
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