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Ik ben der weer blij mee ,....
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85 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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475 kcal
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Fat: 7.70g | Prot: 24.93g | Carbs: 72.71g.
Breakfast: AH Zaans Volkoren Brood, Lidl Smeerkaas 20+, Koffie. Lunch: Maaslander 30+ Jong Belegen, AH Witte Pistolets, Lidl Smeerkaas 20+. more...
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Losing 1.0 kg a Week
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robbievos's Weight History
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