Weigh In record (no journal entry) for 16 October 2018
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56.6 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1412 kcal
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Fat: 86.33g | Prot: 89.11g | Carbs: 61.91g.
Breakfast: Санта Бремор Мидии в Масле, ВкусВилл Творог 5%. Lunch: Салями, Гуакамоле с Помидорами, Помидоры, Каравай Лаваш Грузинский. Dinner: Картошка Печеная, Свинина Запеченая. more...
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Losing 4.2 kg a Week
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mudrii paltus's Weight History
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