Weigh In record (no journal entry) for 16 October 2018
|
73.3 kg
Lost so far: 1.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
1194 kcal
|
Fat: 41.90g | Prot: 56.14g | Carbs: 146.47g.
Lunch: Додо Пицца Пицца Маргарита на Тонком Тесте. Snacks/Other: Epica Йогурт Манго-Семена Чиа. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oev19822's Weight History
|