ВалерияВорона's Journal, 16 Oct 18

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Weigh In record (no journal entry) for 16 October 2018

64.1 kg Lost so far: 0 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:

1174 kcal

Fat: 56.47g | Prot: 55.37g | Carbs: 112.76g. Breakfast: Кофе с Сахаром, Вареное Яйцо, Ростик'c - KFC Крылья Острые (3). Lunch: Ростик'c - KFC Крылья Острые (3). Dinner: Био Баланс Биойогурт Клубника, Ростик'c - KFC Крылья Острые (3). Snacks/Other: Малина, Хлеб. more...

1595 kcal

Exercise: Sleeping - 8 hours, Cooking - 30 minutes, Resting - 15 hours and 30 minutes. more...

steady weight

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ВалерияВорона's Journal, 16 Oct 18

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ВалерияВорона's Weight History