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酪梨柴魚 好吃是好吃；感覺要配飯🥑➕🍚
View Diet Calendar, 16 October 2018:
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1236 kcal
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Fat: 67.77g | Prot: 100.38g | Carbs: 73.94g.
Breakfast: 好立善 鮭魚油, 三多 卵磷脂, 思奈德 補體素, 三多 啤酒酵母粉, 小麥胚芽. Lunch: 三多 卵磷脂, 思奈德 補體素, 三多 啤酒酵母粉, 小麥胚芽, 德國小太陽 亞麻仁油, 豉油/醬油, 家樂福 柴魚片, 酪梨. Dinner: 金針菇, 鹽, 雞蛋, 蒟蒻麵, 四季沙拉, 亞麻仁油, 雞胸肉, 酪梨, 鹽. Snacks/Other: 好立善 鮭魚油, 三得利 芝麻素, 黑咖啡. more...
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1933 kcal
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Exercise:
瑜珈中級 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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