Weigh In record (no journal entry) for 15 October 2018
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82 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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567 kcal
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Fat: 16.30g | Prot: 40.88g | Carbs: 62.91g.
Lunch: Zumo de Limón, Chef Aceite de Oliva Extra Virgen, Lechuga, Pechugas de Pollo (o Cocidas), Arroz Integral (de Grano Largo, Cocido). more...
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Gaining 0.1 kg a Week
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camilobarrera's Weight History
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