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And so it begins again
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64.3 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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635 kcal
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Fat: 26.82g | Prot: 50.45g | Carbs: 60.07g.
Breakfast: HEB Chicken Broth, Via Emilia Organic Riced Cauliflower, NuMedica MCT Oil USP. Lunch: Chicken Breast, Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Chicken Breast, Fresh Express Veggie Lover's Salad. Snacks/Other: Strawberries. more...
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Gaining 0.4 kg a Week
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