Weigh In record (no journal entry) for 15 October 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1109 kcal
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Fat: 39.38g | Prot: 59.94g | Carbs: 137.63g.
Breakfast: Leche (Leche Entera), Café, Mermelada, Marraqueta sin Miga. Lunch: Repollo, Lechuga de Hoja Verde, Palmitos, Aceitunas Negras, Cebollas, Lider Choritos Congelados, Sopa de Pollo con Fideos, Arroz Blanco. Dinner: Super Pollo Pechuga Deshuesada, Aceite de Oliva, Lechuga de Hoja Verde, Lider Palmitos Rodajas, Repollo, Aceitunas Negras, Vinagre Balsámico. Snacks/Other: Dole Ensalada Cuatro Estaciones, Unimarc Pan Hallulla Integral. more...
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Gaining 0.3 kg a Week
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luisamendezc's Weight History
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