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poids identique apres une soirée raclette et le lendemain crepe dessert et craquage sucré.mais j ai tout noté pour ne pas culpabiliser.
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104.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2065 kcal
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Fat: 79.88g | Prot: 76.00g | Carbs: 264.78g.
Breakfast: Leerdammer Caractère en Tranches, Bonne Maman Confiture Abricot, Raisins, U Yaourt Nature, Cracotte Cracotte au Froment, Panzani Sauce Bolognaise, Pâtes (Cuites). Lunch: U Yaourt Nature, Fleury Michon Blanc de Poulet (40g), Cracotte Cracotte au Froment. Dinner: Asperge, Salade Verte, Quiche Lorraine, U Yaourt Nature. Snacks/Other: Nutella B-Ready, Erté Madeleinettes Nature, Kitkat Kitkat. more...
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steady weight
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amandineb85's Weight History
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