Weigh In record (no journal entry) for 15 October 2018
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68.5 kg
Lost so far: 96.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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938 kcal
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Fat: 33.52g | Prot: 44.26g | Carbs: 114.92g.
Breakfast: Pane Multicereali Ipocalorico con Alto Contenuto di Fibre, Sibamba Uvetta Sultanina, Nocciole, Land Yogurt Greco 0%, Land Yogurt Greco 0%. Lunch: Maionese Light, Delizie del Sole Mais Dolce, Pomodori Ciliegini, Valfrutta Farro Cotti a Vapore, Valfrutta Farro Cotti a Vapore. Dinner: Maionese Light, Cavolfiore, Fior di Natura Tofuburger alla Pizzaiola, Fior di Natura Tofuburger alla Pizzaiola. Snacks/Other: Nescafe Ginseng Coffee, Tisana, Tisana. more...
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Losing 2.6 kg a Week
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Simona1907's Weight History
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