Weigh In record (no journal entry) for 15 October 2018
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61 kg
Lost so far: 1.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2947 kcal
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Fat: 146.12g | Prot: 143.85g | Carbs: 266.01g.
Breakfast: Müller Milchreis Apfelstrudel. Lunch: Eismann Hähnchenkeulen, Kartoffeln, Rotkohl. Dinner: Aldi Rindersteak , 7Days Croissant , Rougette Grillkäse Kräuter, Müller Milchreis Gebrannte Mandel, Eisbergsalat. Snacks/Other: Leibniz Pick Up! Black'n White. more...
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Gaining 2.8 kg a Week
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bestofbest's Weight History
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