Weigh In record (no journal entry) for 14 October 2018
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69.7 kg
Lost so far: 0.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1365 kcal
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Fat: 47.53g | Prot: 51.63g | Carbs: 185.17g.
Breakfast: Aveia, Banana Prata, Magro Adoçante, Café. Lunch: Vagem Cozida, Magro Adoçante, Café, Salada Vinagrete, Alface Americana, Costela de Porco Assada, Farinha de Mandioca, Aipim. more...
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Gaining 0.6 kg a Week
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roselainegomes's Weight History
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