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ini badan aku waktu sebelum diet 57 kg sekarang udh turun 1,5kg dalam 3hari tapi aku blm foto lagi
View Diet Calendar, 15 October 2018:
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263 kcal
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Fat: 3.33g | Prot: 3.08g | Carbs: 61.93g.
Breakfast: Nescafe White Coffee. Lunch: Pepaya, Buah Kiwi. Dinner: Apel. more...
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1500 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Treadmill - 20 minutes. more...
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 Comments
14 Oct 18 by member: atikah_danang
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Aku olahraga ikut yg ada di aplikasi
Mengurangi berat badan 30hari
Aku gatau namanya olahraga apa
Ditambah treadmill
14 Oct 18 by member: nandari
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