Weigh In record (no journal entry) for 04 September 2012
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2012:
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618 kcal
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Fat: 26.21g | Prot: 46.67g | Carbs: 57.24g.
Breakfast: eggs. Lunch: squash soup. Dinner: peas, brocolli, pork chops. more...
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steady weight
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