Weigh In record (no journal entry) for 14 October 2018
|
61.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
1843 kcal
|
Fat: 86.42g | Prot: 80.81g | Carbs: 186.94g.
Breakfast: Galbusera Turco. Lunch: Carote, Dante Olio d'oliva, Uva Bianca, Conad Noci Sgusciate, Milbona Skyr Fragola. Dinner: Euroverde Zuppa alla Toscana con Cavolo Nero Fresco, Dante Olio d'oliva, Uva Bianca, Carote. Snacks/Other: Weider Vegan Protein. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
markok68's Weight History
|