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View Diet Calendar, 14 October 2018:
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1787 kcal
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Fat: 67.81g | Prot: 163.02g | Carbs: 130.03g.
Breakfast: Zwiebeln, Butter, Stadtbäckerei Junge Vollkornbrötchen, Tomaten. Lunch: Flohsamenschalen, Ungesüßte, Gefrorene Himbeeren, Gut & Günstig Speise Quark 20% Fett. Dinner: Gut & Günstig Speise Quark 20% Fett, Vollkornbrötchen, Hähnchenbrustfilet, REWE American Dressing, Bonduelle Salat Country-Mix. Snacks/Other: Lindenhof Gouda, REWE Eiweißbrot. more...
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1940 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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ly_orange's Weight History
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