Weigh In record (no journal entry) for 14 October 2018
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97.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1483 kcal
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Fat: 62.85g | Prot: 83.98g | Carbs: 136.96g.
Breakfast: Alpro Cashew Original, Tomaten, Aldi Feldsalat, Gut & Günstig Emmentaler Gerieben, Gekochtes Ei, Pflanzenöl, Edeka Bio Finnisch Toasties. Dinner: Alpro Cashew Original, Seitenbacher Müsli Zuckerarm, Aldi Fettarme Milch, Aldi Cashewkerne, Arche Soba Nudeln, Braune Champignons (Italienische Crimini), Ingwer, Knoblauch, Putenfleisch, Sesamöl, Rote Paprika, Sojasoße, Milram Frühlingsquark. Snacks/Other: Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin, Alpro Cashew Original. more...
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Gaining 0.1 kg a Week
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RaySensei's Weight History
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