Weigh In record (no journal entry) for 14 October 2018
|
76.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
2080 kcal
|
Fat: 68.53g | Prot: 51.39g | Carbs: 170.30g.
Breakfast: Deluxe Schwarzkirschmarmelade, Margarine, Aldi Vitalbrot . Lunch: Thermomix Hackbällchen mit Reis, Paprika & Currysauce. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Apfelkuchen. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|