Weigh In record (no journal entry) for 14 October 2018
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124.7 kg
Lost so far: 6.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1461 kcal
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Fat: 82.97g | Prot: 72.53g | Carbs: 105.85g.
Breakfast: Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original, Геркулесовая Каша на Молоке. Lunch: Картофельное Пюре, Вареное Яйцо, Салат из Фасоли на Зиму. Dinner: Салат из Фасоли на Зиму, Куриная Грудка на Гриле. Snacks/Other: Ehrmann Grand Cafe Моккачино. more...
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Losing 0.1 kg a Week
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zvezdasveta's Weight History
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