bestofbest's Journal, 14 Oct 18

Yeah es geht weiter.
60.6 kg Lost so far: 1.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2018:
1588 kcal Fat: 85.48g | Prot: 53.16g | Carbs: 156.84g.   Breakfast: Bienenstich, Spiegelei, Tomaten, Real Quality Berner Würstchen. Lunch: Müller Milchreis Gebrannte Mandel. Snacks/Other: Leibniz Pick Up! Black'n White. more...
Losing 4.9 kg a Week

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bestofbest's Weight History


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