Weigh In record (no journal entry) for 14 October 2018
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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831 kcal
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Fat: 31.73g | Prot: 40.26g | Carbs: 101.48g.
Breakfast: Домик в деревне Сметана 20%, Капуста. Lunch: Данон Творожный Клубника Земляника, Данон Творожный Груша и Банан, Банан. Dinner: Стожок Кефир 1%. more...
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Gaining 0.8 kg a Week
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kuskus89's Weight History
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