Weigh In record (no journal entry) for 13 October 2018
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52.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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710 kcal
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Fat: 32.30g | Prot: 59.20g | Carbs: 43.84g.
Breakfast: Broccoli, Great Value Pollock Fillets. Lunch: California Avocados. more...
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Losing 4.4 kg a Week
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napo4ka17's Weight History
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