Weigh In record (no journal entry) for 13 October 2018
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57.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1619 kcal
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Fat: 65.62g | Prot: 73.42g | Carbs: 181.51g.
Dinner: I Can't Believe It's Not Butter! Butter, Mushrooms, Aldi Chilli Cooking Sauce, Aldi Chicken Breast Fillets, Potatoes (Flesh without Skin, without Salt, Boiled). Snacks/Other: Homepride Curry Sauce, Fish and Chips, I Can't Believe It's Not Butter! Butter, Warburtons Toastie. more...
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Losing 0.1 kg a Week
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elaine 1966's Weight History
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