Weigh In record (no journal entry) for 13 October 2018
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74.9 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1796 kcal
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Fat: 82.42g | Prot: 79.59g | Carbs: 151.09g.
Breakfast: Gekookt Ei, AH Perssinaasappelen, Ijsbergsla, Zapi Makreelfilets in Tomatensaus. Lunch: Lidl Magere Kwark, AH Oosterse Wokgroente, AH Varkens Schnitzel. Dinner: Aldi Patat Frites. Snacks/Other: Chips, Molenland Kaas Extra Belegen 48+ Aldi, OLA Raket Ijsje, Lidl Chocolade Noir Fin Carré, Jenever, Saskia Helder Citroen, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Dropmakers Drop Grachtenpandjes van de Aldi. more...
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Losing 1.7 kg a Week
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annekepoetsma's Weight History
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