Weigh In record (no journal entry) for 13 October 2018
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50.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1129 kcal
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Fat: 33.42g | Prot: 135.17g | Carbs: 71.92g.
Breakfast: Морс Брусничный, Морс Брусничный, RB Cafe Салат из Отварной Свеклы. Lunch: Куриное Филе Вареное, Куриное Филе Вареное. more...
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Losing 1.4 kg a Week
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nancy ya's Weight History
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