Weigh In record (no journal entry) for 12 October 2018
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53.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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672 kcal
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Fat: 23.15g | Prot: 84.83g | Carbs: 29.08g.
Breakfast: Кофе с Молоком, Чудо Творог Детки, Савушкин Продукт Творог 1%. Lunch: Куриное Филе Вареное, Вареное Яйцо, Хохланд Творожный Сыр. Snacks/Other: Пятерочка Сливы. more...
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Losing 0.4 kg a Week
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mariasha1224's Weight History
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