Weigh In record (no journal entry) for 12 October 2018
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53.0 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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334 kcal
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Fat: 30.82g | Prot: 3.92g | Carbs: 17.28g.
Breakfast: California Avocados. more...
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Losing 1.3 kg a Week
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napo4ka17's Weight History
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