Weigh In record (no journal entry) for 12 October 2018
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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907 kcal
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Fat: 5.82g | Prot: 27.07g | Carbs: 202.61g.
Breakfast: Хлеб Черный, Хреновина, Ашан Горох Варёный. Lunch: Хлеб Черный, Гороховый Суп. Dinner: Виноград, Хурма. Snacks/Other: Морковь. more...
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Gaining 2.8 kg a Week
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busy_ira's Weight History
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