Weigh In record (no journal entry) for 12 October 2018
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91.1 kg
Lost so far: 1.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1618 kcal
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Fat: 114.78g | Prot: 102.72g | Carbs: 34.23g.
Breakfast: Egg, American Cheese, McDonald's Sausage Patty, Axe Naturals Collagen Protein, Heavy Cream, Coffee. Dinner: Parmesan Cheese (Shredded) , Mayonnaise , Organicville Dijon Organic Mustard, Hormel Boneless Thin Center Cut Pork Chops, Culinary Circle Shredded Three Cheese Blend, Marie Callender's Green Bean Casserole. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Market Pantry Mild Cheddar Cheese Sticks, Market Pantry Turkey Sausage Snack Stick. more...
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Losing 3.2 kg a Week
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anorthrup888's Weight History
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