Weigh In record (no journal entry) for 12 October 2018
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61.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2951 kcal
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Fat: 98.35g | Prot: 135.16g | Carbs: 262.51g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Möhren, Zucchini, Aldi Norwegisches Lachsfilet. Dinner: Kartoffelgratin, Hähnchenbrust, Rindergulasch, Spätzle. Snacks/Other: Cinzano Rose, Nusstorte, Sahnekuchen. more...
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Losing 1.4 kg a Week
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kleene2309's Weight History
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