Weigh In record (no journal entry) for 12 October 2018
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64.5 kg
Lost so far: 11.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1277 kcal
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Fat: 59.33g | Prot: 62.66g | Carbs: 121.60g.
Breakfast: Sadia Presunto Cozido Magro, Plus Vita Pão de Forma Integral 12 Grãos Zero, Cafezinho, Sadia Mussarela, Vigor Requeijão Light. Lunch: Macarrão Cremoso com Queijo. Snacks/Other: D'ajuda Molho Verde, Vigor Requeijão Cremoso Tradicional, Fugini Ketchup Zero, Ovo Frito, Sadia Presunto Cozido Magro, Sadia Mussarela, Pullman Rap10 Integral. more...
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steady weight
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Mylarosa's Weight History
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