Weigh In record (no journal entry) for 12 October 2018
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40.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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930 kcal
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Fat: 18.98g | Prot: 48.89g | Carbs: 143.76g.
Breakfast: Lindt Framboise & Cranberry, Ашан Пирожок с Творогом, Пирожок с Мясом, Магнит Каша Рисовая на Воде. Lunch: Груша, Лучшее Качество Уха Царская Ростовская. Dinner: Красные Помидоры, Домик в деревне Творог Мягкий 0,1%. Snacks/Other: Мёд. more...
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steady weight
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Nastya_gusarova04's Weight History
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